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    <lastmod>2021-08-06</lastmod>
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      <image:title>The Journey - Rikki Happy Life (photo by Bosi &amp; Inspo Photography @ bosi_inspo_photography)</image:title>
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      <image:caption>4SELF 101 is possibly the last SELF-development class you will ever need. For a very limited time get a personal “4SELF” class with the author and developer of 4SELF-101.</image:caption>
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      <image:caption>The power to BE who you want to be and live the way you’d like is in your own hands.</image:caption>
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      <image:title>The Journey - Two faces on 1  head ain't sexy</image:title>
      <image:caption>The masks we wear... How much of what people see is the real you? Separate fact from fiction. Who is under there for real? BTW being “double minded” is not sexy.</image:caption>
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      <image:title>The Journey - Pull your SELF together</image:title>
      <image:caption>We give so much of our “SELF” to others we are often taken advantage of, left boiling dry or broken.  Its time to focus on getting your SELF back together so that you can live the life you deserve.</image:caption>
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      <image:title>The Journey - Don't let sleeping Monkies lie</image:title>
      <image:caption>Monkies, Monkies, Monkies… those chips ya got on your shoulder, little pet-pieves, irritants, and bad habits, yeah it may seem easier to let them be… and it may be cool for a time, until they’re bumped. Yikes</image:caption>
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      <image:title>The Journey</image:title>
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      <image:caption>Just learning to say no (without guilt and fear) is a huge self-esteem builder… well at least it is a start.</image:caption>
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      <image:caption>Depression is a terrible thing. Often times we don’t realize the effect other people’s baggage has on us. Rejection, verbal and or physical abuse, bad relationships, fear and shame can “lock you down.” Get free</image:caption>
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      <image:caption>This is when you don’t care who is looking. You don’t care what other people think of you… feel and move to your own music.</image:caption>
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